Reconnecting with our Natural World

Reconnecting with our Natural World

Last week I celebrated my birthday. On the surface, it was a pretty standard day, including 8 hours of work, and a nice dinner with my mom. Ironically (or totally in synchronicity), my initial plans of an evening yoga class fell through last minute, leaving me to...
For how long, and at what cost?

For how long, and at what cost?

Recently it occurred to me just how many ways I’ve been playing small, as in showing up to life half-assed. That feels weird to write, because I consider myself a hard worker, attentive friend, dedicated partner, etc…so where’s the disconnect?  I’m talking about all...
Can I get a Witness?

Can I get a Witness?

There was a night a little over a year ago when I wondered if I was legitimately going crazy. A couple hours earlier, I’d tried to go to sleep next to my partner, and instantly knew it was going to be a long night. All the familiar signs were there. The anxiety...