In my coaching, I’ve noticed that many women desire to be in an amazing relationship, but they keep experiencing patterns that prevent them from creating a deep emotional bond with a man. The good news is, you can turn this around with a few key embodiment practices...

You’ve probably heard the typical feminine energy advice. Just lean back! Don’t look too interested! Play hard to get! However, a lot of this advice can actually be more harmful to women than helpful. The reason is because it doesn’t take into account your unique...

I've got a story for you. It's a bit silly on the surface, though totally speaks to the depths of our survival instincts. A few days ago I was sitting in my backyard scrolling through Facebook on my phone. All of a sudden, I saw something posted that instantly...