7 Signs You’re in Wounded Feminine Energy

7 Signs You’re in Wounded Feminine Energy

You’ve probably heard the typical feminine energy advice. Just lean back! Don’t look too interested! Play hard to get! However, a lot of this advice can actually be more harmful to women than helpful. The reason is because it doesn’t take into account your unique...
Rewrite Your Story With Resilience

Rewrite Your Story With Resilience

I’ve got a story for you. It’s a bit silly on the surface, though totally speaks to the depths of our survival instincts. A few days ago I was sitting in my backyard scrolling through Facebook on my phone. All of a sudden, I saw something posted that...
When You Over Indulge

When You Over Indulge

Have you ever told yourself you were just going to have one little treat, then ended up throwing out those diet plans because you struggled to stop after that first bite? Have you ever told yourself you’d only have one drink tonight, then ended up with a...